Title: Salmon Steaks with Broccoli Sauce
Categories: Fish Vegetable Entree Steak Salmon
Yield: 1 Servings

6		Salmon steaks ( 6 ounces
		Each)
4	ts	Margarine
2	tb	Fresh lemon juice, divided
1/2	c	Chicken broth
1	c	Broccoli florets (about 1/4
		Head)
1/4	c	Chopped onion
1		Clove garlic, minced
1/4	ts	Salt
1/8	ts	Ground pepper

Preheat the oven to 375F. Arrange the salmon steraks in a shallow baking dish and dot them evenly with margarine. Sprinkle 1 tablespoon of lemon juice over them. Bake for about 20 minutes, until the fish flakes easily when pressed lightly with a fork.

Meanwhile, place the broth in a medium saucepan and bring to a boil over medium heat. Add the broccoli, onion and garlic. Cook until the broccoli is tender, about 10 minutes. Place the mixture in a blender with the remaining tablespoon of lemon juice and the salt and pepper. Process at medium speed until smooth. Serve the sauce over the salmon.

Makes 4 servings.

Per serving: 425 Calories; 40 g Protein; 27 g Fat; 4 g Carbohydrates; 65 mg Cholesterol; 415 mg Sodium.

["Eat Well, Be Well Cookbook"; Metropolitan Life] [Recipes for Healthy Living; Press Staff Report] [Asbury Park Press; March 25, 1987]

Posted by Fred Peters.

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